Module 1 Module 1 Introduction
Unit 1 1.1 The Chad Le Clos Academy
Unit 2 1.2 Foundation Intermediate Programme
Unit 3 1.3 Goals of the Foundation Intermediate Programme
Unit 4 1.4 Who will benefit from the Foundation-Intermediate Programme
Unit 5 1.5 Long Term Athletic Development
Module 2 Module 2 Management
Unit 1 2.1 Termly Structure
Unit 2 2.2 Session Structure
Unit 3 2.3 Group Structure
Unit 4 2.4 Pool Usage
Unit 5 2.5 Safety
Unit 6 2.6 Time Management
Unit 7 2.7 Conduct
Unit 8 2.8 Equipment
Module 3 Module 3 Teaching vs Training
Unit 1 3.1 Repetition
Unit 2 3.2 Teaching Approaches
Unit 3 3.3 Engaging the Swimmers
Unit 4 3.4 Effective Teaching of Mixed Ability Swimmers
Module 4 Module 4 Technical Notes and Principles
Unit 1 4.1 Movement in Water
Unit 2 4.2 General Swimming Principles
Unit 3 4.3 Technical Stroke Notes
Unit 4 4.3.1 Butterfly Stroke Notes
Unit 5 4.3.2 Backstroke Stroke Notes
Unit 6 4.3.3 Breaststroke Stroke Notes
Unit 7 4.3.4 Crawl Stroke Notes
Unit 8 4.4 Dive Protocol
Unit 9 4.4.1 Beginner Dive
Unit 10 4.4.2 Grab Start
Unit 11 4.4.3 Track Start
Unit 12 4.4.4 Backstroke Dive
Unit 13 4.5 Underwater Work
Unit 14 4.5.1 Butterfly Underwater Work
Unit 15 4.5.2 Backstroke Underwater Work
Unit 16 4.5.3 Breaststroke Underwater Work
Unit 17 4.5.4 Crawl Underwater Work
Unit 18 4.6 Turns
Unit 19 4.6.1 Butterfly Turn Protocol
Unit 20 4.6.2 Backstroke Turn Protocol
Unit 21 4.6.3 Breaststroke Turn Protocol
Unit 22 4.6.4 Crawl Turn Protocol
Unit 23 4.6.5 Individual Medley Turn Protocol
Unit 24 Butterfly to Backstroke
Unit 25 Backstroke to Breaststroke
Unit 26 Breaststroke to Crawl
Unit 27 4.7 Finishes
Unit 28 4.7.1 Butterfly Finish
Unit 29 4.7.2 Backstroke Finish
Unit 30 4.7.3 Breaststroke Finish
Unit 31 4.7.4 Crawl Finish
Unit 32 4.8 Relays
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